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Fiery Cajun Delight: Spicy Cajun Salmon Rice Bowl

Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 4 servings
Calories 550
A flavorful and spicy rice bowl featuring Cajun-seasoned salmon, colorful vegetables, and hearty grains, perfect for a quick and satisfying meal.

Ingredients

Salmon

  • 2 fillets salmon fillets (about 6 ounces each)
  • 2 tablespoons Cajun seasoning

Grains

  • 1 cup brown rice
  • 2 cups vegetable broth (or water)

Vegetables

  • 1 red bell pepper red bell pepper (diced)
  • 1 cup corn (frozen or fresh)
  • 1 cup black beans (rinsed and drained)
  • 1 tablespoon olive oil

Garnishes

  • to taste Salt and pepper
  • for garnish Fresh cilantro
  • for serving Lime wedges

Instructions 

  • Rinse and season salmon fillets with Cajun seasoning.
  • Cook rice in broth by boiling, then simmer for 45 minutes and rest for 10 minutes.
  • Sauté diced red bell pepper in olive oil, then add corn and black beans, cooking until heated.
  • Cook salmon in skillet for 4-5 minutes per side until flaky and golden.
  • Assemble bowls with rice, vegetables, and salmon; garnish with cilantro and lime wedges.

Notes

Use fresh cilantro and lime for best flavor.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Cajun, rice, Salmon