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Farmer’s Market Spicy Tuna Wraps with Homemade Chipotle Greek Yogurt Ranch
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
450
Enjoy these fresh and spicy tuna wraps with a homemade chipotle Greek yogurt ranch for a quick, healthy meal.
Ingredients
Tortillas
2
pieces
10 inch whole wheat or gluten free tortillas
0.5
cup
chopped romaine hearts
1
piece
roma tomato, sliced
0.25
cup
roasted fresh corn
(or canned)
0.5
avocado
sliced avocado
2
tablespoons
chopped green onions
1
can
Genova Seafood Albacore Tuna, drained
Chipotle ranch dressing
0.25
cup
nonfat plain Greek yogurt
0.5
teaspoon
garlic powder
0.125
teaspoon
onion powder
0.5
teaspoon
fresh lemon juice
(or apple cider vinegar)
0.25
teaspoon
dried dill
0.25
teaspoon
salt
0.25-0.5
teaspoon
chipotle chili powder
(depending on spice preference)
1
tablespoon
water to thin dressing
Instructions
Lay out tortillas and divide lettuce, tomato, corn, avocado, green onion, and tuna on each.
Drizzle with 1 tablespoon of chipotle ranch dressing per wrap.
Roll up wraps, tucking in ends, and serve immediately or refrigerate.
Notes
For extra flavor, add fresh herbs or a squeeze of lime.
Calories:
450
kcal
Cost:
$15
Course:
Lunch
Cuisine:
American
Keyword:
Healthy, Tuna, Wraps