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Egg White and Avocado Breakfast Sandwich

Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 1 serving
Calories 250
A quick and nutritious breakfast sandwich combining fluffy egg whites, creamy avocado, and melted cheese on whole grain bread.

Ingredients

Bread

  • 2 slices whole grain bread
  • 2 egg whites egg whites
  • 0.5 an avocado avocado (mashed)
  • 0.25 cup pepper jack cheese (shredded) (any cheese is fine)
  • to taste salt and pepper

Instructions 

  • Toast the bread slices.
  • Cook egg whites in a skillet over med-low heat for 2-3 minutes until set.
  • Spread mashed avocado on both slices of toasted bread.
  • Place cooked egg whites on one slice and sprinkle cheese on the other.
  • Season with salt and pepper, assemble the sandwich, and enjoy!

Notes

Use fresh ingredients for best flavor.
Calories: 250kcal
Cost: $5
Course: Breakfast
Keyword: Avocado, Egg White, Sandwich