Go Back
Print

Easy No-Bake Date and Coconut Energy Balls

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 pieces
Calories 150
These delicious and healthy energy balls are quick to make, requiring no baking and packed with natural sweetness and nutrients.

Ingredients

Main Ingredients

  • 1 cup Medjool dates, pitted
  • 0.5 cup raw almonds
  • 0.75 cup unsweetened shredded coconut, divided
  • 1 pinch sea salt
  • 1-2 tablespoons water, if needed (Add as needed to achieve desired consistency)

Instructions 

  • Pit the Medjool dates by slicing them open and removing the pits.
  • Combine dates, almonds, ΒΌ cup shredded coconut, and sea salt in a food processor. Process until a sticky dough forms, adding water if too dry.
  • Scoop out about one tablespoon of dough, roll into a one-inch ball, and repeat with remaining mixture.
  • Roll each ball in the remaining shredded coconut to coat evenly.
  • Refrigerate for 30 minutes to firm up before serving.

Notes

Keep the mixture moist enough to roll into balls; add water gradually.
Calories: 150kcal
Cost: $10
Course: Snack
Keyword: Coconut, Dates