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Easy 15-Minute Cajun Ground Turkey Recipe

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 350
A quick and flavorful dish combining lean ground turkey with Cajun spices, perfect for a fast weeknight dinner.

Ingredients

Meat

  • 1 pound ground turkey (93% lean)
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 medium bell pepper, diced
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1/2 cup chicken broth
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish

  • Fresh parsley or cilantro for garnish

Instructions 

  • Heat olive oil in a skillet over medium-high heat. Add ground turkey, season with half of the Cajun seasoning, salt, and pepper. Cook until browned and internal temperature reaches 165°F (74°C).
  • Push turkey to one side; add diced onion and bell pepper. Sauté for 2 minutes, then add minced garlic and cook for 30 seconds.
  • Stir in diced tomatoes, chicken broth, remaining Cajun seasoning, and smoked paprika. Simmer for 3-4 minutes until thickened.
  • Garnish with chopped parsley or cilantro. Serve immediately over rice or your preferred side.

Notes

Adjust seasoning to taste and serve with your favorite side.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: ground turkey