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Dijon Chicken and Wild Rice Skillet

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 550
A flavorful one-pan dish combining tender chicken, wild rice, and fresh vegetables in a Dijon mustard sauce.

Ingredients

Grains

  • 1 cup wild rice blend

Protein

  • 1.5 pounds boneless, skinless chicken thighs (cut into bite-sized pieces)

Vegetables & Fruits

  • 0.5 cup carrots (chopped into 1/2 inch pieces)
  • 0.5 cup shallots (chopped into 1/2 inch pieces)
  • 0.5 cup honeycrisp apples (chopped into 1/2 inch pieces)

Liquids & Condiments

  • 1.5 cups broth (vegetable or chicken)
  • 2 tablespoons dijon mustard
  • 0.5 teaspoon dried thyme leaves
  • 1 tablespoon fresh rosemary leaves (minced, plus more for garnish)
  • 2 tablespoons heavy cream (optional)

Instructions 

  • Cook wild rice according to package instructions, using broth and water for flavor. Set aside.
  • In a large skillet, brown chicken thighs in 1 tablespoon of oil until cooked through, then remove and set aside.
  • In the same skillet, sauté carrots, shallots, and apples until softened, about 5-6 minutes.
  • Add broth, thyme, and rosemary; simmer until reduced, then whisk in Dijon mustard and heavy cream if using. Return chicken to pan and simmer briefly.
  • Stir in cooked wild rice, garnish with extra rosemary, and serve warm.

Notes

Adjust seasonings to taste and enjoy!
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, dijon, Wild Rice