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Detox Moroccan Lentil Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A nourishing and flavorful lentil soup inspired by Moroccan spices, perfect for detox and comfort.

Ingredients

oil

  • 1 tablespoon avocado oil

vegetables

  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 cup chopped white fingerling potato
  • 2 cloves garlic cloves (minced)
  • 1 teaspoon sea salt ((+ more to taste))
  • 1 teaspoon black pepper ((+ more to taste))
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 2 teaspoons ground ginger
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cinnamon

lentils

  • 1 cup green (or brown) lentils
  • 1 cup red lentils

liquids

  • 4 cups vegetable broth
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 cup almond milk ((or coconut milk))
  • 1 tablespoon lemon juice
  • 2-3 cups spinach

Instructions 

  • Heat oil and sauté vegetables and garlic for 5 minutes.
  • Add spices and cook for 2 minutes, then stir in lentils, broth, water, and tomato paste. Bring to boil, cover, and simmer for 30 minutes.
  • Remove from heat, stir in almond milk, lemon juice, and spinach until wilted. Serve immediately.

Notes

For extra flavor, garnish with yogurt, parsley, pepper flakes, or jalapenos.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: Moroccan
Keyword: Lentils