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Delicious Mixed Berry Protein Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 250
A quick and nutritious smoothie perfect for a healthy breakfast or snack, packed with berries and protein.

Ingredients

Liquid

  • 0.75 cup milk of choice
  • 0.5 cup Greek yogurt (2% or whole milk preferred)

Fruits

  • 0.5 cup frozen banana slices
  • 0.5 cup frozen mixed berries

Seeds & Toppings

  • 1 tablespoon hemp seeds
  • Optional more berries, cacao nibs, chia seeds, granola (for topping)

Instructions 

  • Combine all ingredients in a high-speed blender.
  • Blend until smooth, adding a splash of milk if needed.
  • Pour into a glass and add optional toppings.

Notes

Use frozen berries for a thicker, colder smoothie.
Calories: 250kcal
Cost: $10
Course: Breakfast
Keyword: Berries, Protein, Smoothie