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Creamy Spinach and Eggs

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 250
A quick and nutritious breakfast or light meal featuring creamy spinach topped with perfectly cooked eggs.

Ingredients

Main

  • 1 tablespoon extra-virgin olive oil
  • 3-4 green onions green onions (thinly sliced, both white and green parts)
  • 5 oz. baby spinach (about 4 cups)
  • ½ teaspoon kosher salt (plus more if needed)
  • ¼ teaspoon black pepper (plus more if needed)
  • ½ cup Greek yogurt (I prefer Fage 5%)
  • 4 eggs
  • for serving crusty bread (optional)

Instructions 

  • Heat olive oil in a skillet over medium heat. Sauté green onions until softened, about 2-3 minutes.
  • Add spinach and cook until wilted, about 1-2 minutes. Stir in salt, pepper, and Greek yogurt.
  • Create 4 indentations in the mixture and crack eggs into them. Cover and cook until whites are set and yolks reach desired doneness, about 5-7 minutes.
  • Serve with toasted bread if desired, drizzling with olive oil and adding seasonings as preferred.

Notes

Feel free to add crushed red pepper or herbs for extra flavor.
Calories: 250kcal
Cost: $8
Course: Breakfast
Cuisine: American
Keyword: Eggs, Healthy, Spinach