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Coconut Date Balls

Prep Time 10 minutes
Total Time 10 minutes
Servings 14 balls
Calories 150
These delicious and healthy Coconut Date Balls are perfect for a quick snack or energy boost, combining natural sweetness with wholesome ingredients.

Ingredients

Dates

  • 1 cup soft pitted dates (tightly packed)

Coconut

  • 3/4 cup unsweetened shredded coconut

Hemp Seeds

  • 1/2 cup hemp seeds

Spices and liquids

  • 1 tbsp cinnamon
  • 1 tbsp warm water
  • 1/2 tsp sea salt (optional)

Instructions 

  • Place all ingredients in a food processor and blend until a thick, sticky dough forms.
  • Roll the mixture into 14 balls.
  • Optional: Roll each ball in shredded coconut.

Notes

Keep the mixture refrigerated for best results.
Calories: 150kcal
Cost: $10
Course: Snack
Keyword: Energy, Healthy, no bake