Go Back
Print

Chocolate Baked Oat Cups

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 cups
Calories 150
Enjoy these delicious and healthy chocolate baked oat cups, perfect for a quick breakfast or snack.

Ingredients

Base

  • 2 medium ripe bananas (mashed) (about 1 cup)
  • 1 cup milk
  • 1/2 cup pure maple syrup
  • 2 eggs eggs
  • 1/2 cup natural peanut butter (runny, not too close to the end of jar)
  • 2 cups oats (quick or minute oats)
  • 1/2 cup chocolate protein powder
  • ¼ cup unsweetened cocoa powder
  • 2 tsp baking powder
  • ¼ tsp salt
  • ⅓ cup chocolate chips

Instructions 

  • Preheat oven to 350°F (175°C) and line a 12-cavity muffin tin.
  • Mix mashed bananas, milk, maple syrup, eggs, and peanut butter until smooth.
  • Add oats, protein powder, cocoa powder, baking powder, and salt; stir until combined. Mix in chocolate chips.
  • Divide batter evenly into muffin tin cavities, about ¼ cup each.
  • Bake for 24-27 minutes until a toothpick comes out clean.

Notes

Store in an airtight container for up to 3 days or freeze for longer storage.
Calories: 150kcal
Cost: $12
Course: Breakfast
Cuisine: American
Keyword: Chocolate, Healthy, Oats