A flavorful and healthy meal prep featuring ground turkey, colorful peppers, kale, and spicy chipotle salsa, perfect for quick lunches or dinners.
Ingredients
Rice and Cooking Liquid
1 1/4cupsuncooked rice of choice(follow box directions or preferred method)
1tablespoonavocado oil or olive oil
Ground Turkey
1poundlean ground turkey
1/2teaspoonsalt
Vegetables
1redbell pepper(diced, seeds and stem removed)
1yellowbell pepper(diced, seeds and stem removed)
0.5largeonion(diced)
2jalapenosjalapenos(seeds and stem removed, diced)
2clovesgarlic(minced)
2teaspoonscumin powder
2/3cupmild salsa
3tablespoonschipotle pepper hot sauce
Kale
2cupskale leaves(roughly chopped, stalks removed)
Garnish and Serve
to tastecilantro and guacamole(optional)
Instructions
Cook 1 1/4 cups rice following your preferred method.
Heat 1 tablespoon oil in a skillet over medium heat. Add ground turkey and salt; cook 5-6 minutes until just cooked through, stirring occasionally.
Add diced bell peppers, onion, jalapenos, garlic, cumin, salsa, and chipotle sauce. Cook 7-8 minutes until vegetables soften and liquid reduces. Stir in kale until wilted, about 1 minute. Remove from heat.
Divide cooked rice into 4 containers. Top with turkey mixture and garnish with cilantro. Serve with guacamole if desired.
Notes
This meal is easy to prepare ahead and stores well for several days.