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Chicken and Cottage Cheese Salad

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 350
A quick and nutritious salad combining tender chicken, fresh herbs, and creamy cottage cheese dressing.

Ingredients

Protein

  • 2 cups ready-to-eat chicken (diced or shredded)
  • ½ medium red onion (finely chopped)
  • 8 dried apricots finely chopped dried apricots
  • 5 tablespoons cilantro/fresh coriander (finely chopped)
  • 1 teaspoon curry powder
  • to taste Salt and pepper
  • 2 tablespoons mayonnaise (regular or light)
  • ¾ cup cottage cheese

Instructions 

  • Puree cottage cheese with mayonnaise until smooth.
  • Mix all salad ingredients with the dressing.
  • Stir thoroughly, season with salt and pepper, then refrigerate for 30 minutes before serving.

Notes

For extra flavor, add a squeeze of lemon before serving.
Calories: 350kcal
Cost: $12
Course: Salad
Cuisine: International
Keyword: chicken, Cottage Cheese