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Cheesy Pumpkin Dip: Savory and Dairy Free

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 250
A flavorful, dairy-free pumpkin dip perfect for sharing, combining roasted squash, tofu, and vegan cheese for a savory treat.

Ingredients

Main

  • 1 medium Squash or pumpkin (about the size of a bowling ball)
  • 300 g firm tofu (water-packed)
  • 3 tbsp nutritional yeast
  • 1 bulb garlic (whole bulb)
  • 1 tbsp white miso
  • 1 tbsp dijon mustard
  • 100 g vegan cheese (e.g., Violife Cheddarton)
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp sea salt

Instructions 

  • Preheat oven to 180℃/356℉. Roast squash with oil, paprika, and salt for 30 mins. Roast garlic bulb alongside.
  • Blend tofu, nutritional yeast, miso, and mustard until smooth.
  • Scoop out some pumpkin flesh, add to the blender, squeeze roasted garlic in, and blend until smooth.
  • Mix half the vegan cheese into the dip, then fill the roasted pumpkin with the mixture. Top with remaining cheese and bake until gooey.
  • Optional: fry sage leaves in oil until crispy and sprinkle on top before serving.

Notes

Use fresh garlic for best flavor. Adjust seasoning to taste.
Calories: 250kcal
Cost: $15
Course: Appetizer
Cuisine: Fusion
Keyword: Dairy-Free, pumpkin, Vegan