Go Back
Print
Notes
Smaller
Normal
Larger
Print
Cajun Salmon
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
550
A flavorful Cajun-spiced salmon served with a creamy tomato and bell pepper sauce, perfect for a quick and satisfying meal.
Ingredients
Salmon
24
oz
skinless salmon fillets
2
tsp
smoked paprika
2
tsp
garlic powder
2
tsp
onion powder
1
tsp
salt
1
tsp
dried oregano
1
tsp
dried thyme
0.5
tsp
pepper
0.25
tsp
cayenne pepper
4
cloves
garlic (minced)
2
bell peppers
bell peppers (chopped)
0.5
medium
red onion (chopped)
1.5
cups
low sodium chicken broth
1
tablespoon
cornstarch
1
cup
heavy cream
0.75
cup
fire roasted diced tomatoes
(well drained)
1
tablespoon
lime juice
0.5
cup
freshly grated Parmesan cheese
Instructions
Rub salmon with olive oil or melted butter and spice mix; set aside.
Cook salmon in a skillet until crispy, then set aside.
Sauté onions, peppers, garlic, and reserved spice in the same skillet.
Add broth, cornstarch, cream, and tomatoes; simmer until thickened.
Stir in Parmesan, lime juice, then return salmon to heat through.
Notes
Adjust seasoning to taste and garnish with parsley if desired.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Cajun
Keyword:
Salmon