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Cajun Chicken Salad with Cajun Ranch Dressing

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A flavorful and hearty salad combining spicy Cajun-seasoned chicken with fresh vegetables and a creamy ranch dressing.

Ingredients

Dressing

  • 1 cup ranch dressing (store-bought or homemade)
  • 0.5 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon freshly cracked black pepper (more or less to taste)
  • 1-2 dashes Louisiana-style hot sauce (to taste)
  • 1 pound boneless, skinless chicken breasts (sliced into thin cutlets)
  • 1.5 tablespoons Cajun seasoning (divided)
  • 1 tablespoon neutral oil (avocado or olive oil)

Salad

  • 6 cups coarsely chopped romaine lettuce
  • 1 cup cherry tomatoes (halved)
  • 0.25 cup red onion (thinly sliced)
  • 0.5 cup pepper jack cheese chunks (or shredded)
  • 1 medium avocado (pit removed, peeled, sliced)

Instructions 

  • Season chicken with 1 tablespoon Cajun seasoning and cook in oil until done, then slice.
  • In a large bowl, combine lettuce, cherry tomatoes, red onion, cheese, and avocado.
  • Add cooked chicken to the salad and toss gently.
  • Drizzle with Cajun ranch dressing and serve immediately.

Notes

Adjust hot sauce and black pepper to taste for desired spice level.
Calories: 550kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: Cajun, chicken, Salad