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Butternut Squash Chili

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 450
A hearty and flavorful chili featuring tender butternut squash, ground turkey, and a blend of spices, perfect for a cozy meal.

Ingredients

Oil and aromatics

  • 2 tablespoons olive oil
  • 1 whole onion (diced)
  • 7 cloves garlic (chopped)
  • 1 teaspoon sugar
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon ground cinnamon
  • 2 teaspoons oregano
  • 2 teaspoons ground coriander

Main ingredients

  • 1 lb ground turkey
  • 3 tablespoons tomato paste
  • 2 green bell peppers seeded and chopped
  • 29 oz fire-roasted tomatoes (with juices)
  • 2 cups chicken broth
  • 28 oz black beans (rinsed and drained)
  • 1 medium butternut squash (peeled, seeded, cubed)

Seasoning

  • to taste kosher salt and black pepper

Optional toppings

  • for serving shredded cheddar cheese (optional)

Instructions 

  • Heat olive oil in a large pot, add onion and garlic, and cook until fragrant.
  • Add spices, then ground turkey, cooking until browned. Stir in tomato paste.
  • Add bell peppers, tomatoes, and broth; simmer covered for 20 minutes.
  • Stir in beans and squash, simmer until squash is tender, about 20 minutes.
  • Season with salt and pepper, then serve warm with optional cheese.

Notes

Adjust seasoning to taste and serve with shredded cheese if desired.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: butternut squash, Chili, Turkey