A vibrant and hearty plant-based bowl featuring roasted butternut squash, black beans, corn, and fresh toppings, all topped with a creamy yogurt dressing.
Ingredients
Seasoning Mix
1Tbspchili powder
0.25tspgarlic powder
0.25tsponion powder
0.5tspdried oregano
1tsppaprika
2tspsground cumin
1tspsea salt
1tspground pepper
1largebutternut squash
2Tbspsolive or avocado oil
2cupscooked organic black beans (drained and rinsed well)
2cupsfrozen organic sweet corn (thawed)
2cupscooked wild (or brown rice)
2cupscherry tomatoes (halved or quartered)
1avocadosliced
1cupplain Greek (or coconut yogurt)
1tsplime zest (from 1 large lime)
2Tbspfresh lime juice (from 1 large lime)
1clovefresh garlic (minced)
1/3cupchopped cilantro leaves
Optional Garnish
fresh cilantro
sliced jalapeño peppers
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
Mix seasonings, toss squash with oil and seasonings, then roast for 35-40 minutes.
Prepare yogurt dressing by whisking yogurt, lime juice, zest, garlic, cilantro, salt, and pepper.
Assemble bowls with rice, roasted squash, black beans, corn, tomatoes, and avocado. Drizzle with yogurt dressing.
Serve immediately. Refrigerate leftovers for up to 3 days.
Notes
Roasting the squash enhances flavor; feel free to add extra toppings like jalapeños for heat.