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Blueberry Muffin Protein Shake with Oats & Cinnamon
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
glass
Calories
250
A delicious and nutritious smoothie that combines blueberries, oats, and cinnamon for a tasty breakfast or snack.
Ingredients
Main ingredients
1
cup
blueberries
0.5
cup
rolled oats
1
scoop
vanilla protein powder
1
tablespoon
honey or maple syrup
0.5
teaspoon
ground cinnamon
1
cup
almond milk
ice cubes
ice cubes
Instructions
Blend all ingredients until smooth.
Adjust sweetness if needed.
Serve immediately.
Notes
Use frozen blueberries for a colder shake.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Blueberries, Oats, Protein Shake