Go Back
Print
Notes
Smaller
Normal
Larger
Print
Berry Coconut Protein Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A delicious and nutritious smoothie perfect for a quick breakfast or post-workout boost, combining berries, coconut water, and protein.
Ingredients
Liquid
1
cup
coconut water
0.5
cup
frozen mixed berries
Dairy
0.5
cup
plain Greek yogurt
Protein Powder
1
unflavored or berry-flavored scoop
protein powder
Add-ins
2
tbsp
shredded coconut
1
tbsp
flax seeds
1
tsp
honey
Ice (optional)
as needed
Ice cubes
(for thicker texture)
Instructions
Combine coconut water, berries, yogurt, protein powder, coconut, flax seeds, and honey in a blender.
Blend until smooth. Add ice for a thicker texture and blend again if desired.
Pour into glasses and serve immediately.
Notes
Feel free to customize with your favorite berries or add a splash of extra honey for sweetness.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
Healthy
Keyword:
Berry, Protein, Smoothie