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Berry Coconut Protein Shake
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
glasses
Calories
350
A delicious and nutritious dairy-free shake perfect for a quick breakfast or post-workout boost.
Ingredients
Base
1
cup
coconut-based dairy-free ice cream
(vanilla, coconut, or berry flavor)
1
cup
dairy-free coconut milk beverage or lite coconut milk
1
cup
strawberries (hulled and halved)
(or blueberries)
1
scoop
plain or vanilla dairy-free protein powder
(use 1/2 scoop if less 'powdery' is preferred)
1
ripe banana
banana
(broken into pieces and frozen)
to taste
optional
Unsweetened shredded coconut
(for garnish)
Instructions
Put the ice cream, coconut milk, berries, protein powder, and banana in your blender and puree until smooth.
Divide the shake between 2 glasses and top with shredded coconut, if desired.
Notes
For a creamier texture, use frozen banana and blend well.
Calories:
350
kcal
Cost:
$12
Course:
Breakfast
Cuisine:
Fusion
Keyword:
Protein Shake