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Beef Quinoa Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A hearty and nutritious bowl combining lean ground beef, quinoa, and fresh vegetables for a satisfying meal.

Ingredients

Meat

  • 1 pound lean ground beef (90/10)

Grains

  • 1 cup uncooked quinoa, rinsed thoroughly

Broth & Beans

  • 2 cups low-sodium beef broth
  • 1 cup black beans, rinsed and drained

Vegetables & Aromatics

  • 1 medium red bell pepper, diced
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced

Oils & Spices

  • 1 tablespoon olive oil
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • ½ teaspoon chili powder

Garnishes & Extras

  • 1 avocado, sliced
  • 2 tablespoons fresh cilantro, chopped
  • 1 lime cut into wedges

Instructions 

  • Cook quinoa in beef broth until tender, about 15 minutes.
  • In a skillet, heat olive oil and cook ground beef until browned, then add diced onion, garlic, cumin, paprika, chili powder, salt, and pepper. Cook until fragrant.
  • Stir in cooked quinoa and black beans, heating through.
  • Serve in bowls topped with sliced avocado, chopped cilantro, and lime wedges.

Notes

For extra flavor, add a squeeze of lime or hot sauce.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Beef, Quinoa