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Banana Protein Muffins

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 muffins
Calories 210
Delicious and healthy banana protein muffins perfect for a quick breakfast or snack, packed with protein and flavor.

Ingredients

Dry ingredients

  • 2 scoops vanilla protein powder (about 50g)
  • 1 ¼ cups superfine blanched almond flour (NOT almond meal)
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • ¼ tsp salt

Wet ingredients

  • 1 large egg
  • ⅓ cup plain whole-milk Greek yogurt (can use vanilla or 2%)
  • 2 large ripe spotty bananas (mashed (about 1 cup))
  • 2 tbsp honey or maple syrup
  • ½ cup chocolate chips

Instructions 

  • Preheat oven to 350°F (175°C) and line a muffin tin with liners or grease lightly.
  • Mix dry ingredients: protein powder, almond flour, baking powder, cinnamon, and salt.
  • Whisk wet ingredients: egg, yogurt, mashed bananas, and honey until smooth.
  • Combine wet and dry, stir until just mixed, then fold in chocolate chips.
  • Spoon batter into muffin cups, filling about three-quarters full. Bake for 15 minutes.
  • Cool for 5 minutes, then transfer to a wire rack to cool completely.

Notes

For taller muffins, fill every other cup.
Calories: 210kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: Banana, Muffins, Protein