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Banana Berry Bliss Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A delicious and nutritious smoothie combining ripe bananas and mixed berries for a refreshing treat.
Ingredients
Fruits
1
large
ripe banana, peeled
1
cup
mixed berries, fresh or frozen
Liquid
1
cup
unsweetened almond milk or milk of choice
Dairy/Protein
½
cup
plain Greek yogurt or dairy-free yogurt
Add-ins
1
tablespoon
chia seeds (optional for added fiber)
1
teaspoon
pure vanilla extract (optional for flavor)
Instructions
Place the banana, berries, almond milk, and yogurt into a blender.
Add chia seeds and vanilla extract if using.
Blend until smooth and creamy.
Taste and add honey or maple syrup if desired, then blend briefly.
Pour into glasses and serve immediately.
Notes
For extra sweetness, add a drizzle of honey or maple syrup.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
fruit, Smoothie