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Baked Protein Pancake Bowls Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
Enjoy a nutritious and customizable breakfast with these fluffy protein pancake bowls topped with your favorite fruits, nuts, and syrups.

Ingredients

Dry Ingredients

  • 1 cup Rolled Oats (Gluten-Free if needed)
  • 1 scoop Vanilla Protein Powder (Whey, casein, or plant-based)
  • 1 ripe Banana (Mashed)
  • 1 cup Milk (Dairy or non-dairy)
  • 2 large Eggs (Or flax eggs)
  • 1 teaspoon Baking Powder
  • 0.5 teaspoon Vanilla Extract
  • 0.25 teaspoon Salt

Optional Toppings

  • various Fresh Fruit, Nuts, Seeds, Nut Butter, Syrup, Chocolate Chips (To taste)

Instructions 

  • Mix oats, protein powder, mashed banana, milk, eggs (or flax eggs), baking powder, vanilla extract, and salt until well combined.
  • Pour batter into a greased oven-safe dish and bake at 180°C (350°F) for 15-20 minutes until fluffy and cooked through.
  • Let cool slightly, then serve topped with your favorite fruits, nuts, seeds, or syrup.

Notes

For vegan options, substitute eggs with flax eggs and adjust toppings as desired.
Calories: 350kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Protein Pancakes