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Baked Protein Pancake Bowls Recipe
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
Enjoy a nutritious and customizable breakfast with these fluffy protein pancake bowls topped with your favorite fruits, nuts, and syrups.
Ingredients
Dry Ingredients
1
cup
Rolled Oats
(Gluten-Free if needed)
1
scoop
Vanilla Protein Powder
(Whey, casein, or plant-based)
1
ripe
Banana
(Mashed)
1
cup
Milk
(Dairy or non-dairy)
2
large
Eggs
(Or flax eggs)
1
teaspoon
Baking Powder
0.5
teaspoon
Vanilla Extract
0.25
teaspoon
Salt
Optional Toppings
various
Fresh Fruit, Nuts, Seeds, Nut Butter, Syrup, Chocolate Chips
(To taste)
Instructions
Mix oats, protein powder, mashed banana, milk, eggs (or flax eggs), baking powder, vanilla extract, and salt until well combined.
Pour batter into a greased oven-safe dish and bake at 180°C (350°F) for 15-20 minutes until fluffy and cooked through.
Let cool slightly, then serve topped with your favorite fruits, nuts, seeds, or syrup.
Notes
For vegan options, substitute eggs with flax eggs and adjust toppings as desired.
Calories:
350
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Protein Pancakes