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Back to School Snack Mix Recipe
Prep Time
10
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
18
minutes
minutes
Servings
8
servings
Calories
450
A delicious and healthy snack mix perfect for school days, combining nuts, seeds, dried fruits, and warming spices.
Ingredients
Nuts and Seeds
1
cup
raw almonds
1
cup
raw cashews
0.5
cup
pumpkin seeds
0.5
cup
sunflower seeds
0.5
cup
dried cranberries
0.5
cup
chopped dried apricots
1
teaspoon
ground cinnamon
0.25
teaspoon
cayenne pepper
1
tablespoon
maple syrup
0.5
teaspoon
fine sea salt
1
tablespoon
coconut oil
Instructions
Preheat oven to 350°F (175°C). Mix nuts, seeds, coconut oil, maple syrup, cinnamon, cayenne, and salt until coated.
Spread mixture on a baking sheet and toast for 8 minutes, stirring every 2 minutes.
Cool for 5 minutes, then fold in dried cranberries and apricots.
Spread on a rack to cool completely before storing or serving.
Notes
Store in an airtight container for up to 2 weeks.
Calories:
450
kcal
Cost:
$15
Course:
Snack
Cuisine:
American
Keyword:
dried fruits, nuts, seeds