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Avocado Chocolate Mousse
Prep Time
10
minutes
minutes
Total Time
2
hours
hours
30
minutes
minutes
Servings
4
servings
Calories
250
A rich, creamy, and healthy chocolate mousse made with ripe avocados and cocoa, perfect for a quick indulgence or a special treat.
Ingredients
Avocados
2
large
ripe avocados
(about 400-450g total, pre-peeled and pitted)
0.5
cup
unsweetened cocoa powder
(high-quality for richer flavor)
0.5
cup
maple syrup
(adjust sweetness as desired)
0.25
cup
unsweetened plant-based milk
(almond, soy, oat, or coconut)
1
teaspoon
vanilla extract
(pure vanilla)
0.25
teaspoon
salt
(small pinch)
1-2
tablespoons
coconut oil
(melted, optional for richer texture)
Instructions
Cut avocados in half, remove pits, and scoop flesh into a blender.
Add cocoa powder, maple syrup, plant-based milk, vanilla, salt, and melted coconut oil (if using) to the blender.
Blend until smooth, scraping down sides as needed, for 2-3 minutes until creamy and glossy.
Taste and adjust sweetness or consistency by adding more syrup or milk, then blend again.
Transfer to serving dishes, cover, and refrigerate for at least 1-2 hours, preferably 3-4 hours or overnight.
Serve chilled, garnished as desired.
Notes
For an extra smooth mousse, melt and add coconut oil during blending.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Healthy
Keyword:
Avocado, Chocolate