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Autumn Harvest Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
Calories 350
A vibrant and nutritious bowl perfect for fall, combining roasted sweet potatoes, fresh greens, and a sweet-tangy dressing.

Ingredients

Vegetables and Greens

  • 2 cups arugula
  • 1/2 cup quinoa (cooked)
  • 1 small sweet potato (roasted) (roasted in oven or skillet)
  • 1/2 apple sliced apple
  • 1/4 cup chickpeas (rinsed)
  • 2 tbsp dried cranberries
  • 2 tbsp goat cheese
  • 2 tbsp tahini
  • 1 tbsp maple syrup

Instructions 

  • Cook the quinoa as per package instructions and roast the sweet potato.
  • Assemble the bowl: add arugula, then top with quinoa, roasted sweet potato, apple, chickpeas, cranberries, and goat cheese.
  • Mix tahini and maple syrup to make the dressing.
  • Drizzle the dressing over the bowl and serve.

Notes

You can prepare the sweet potato ahead for quicker assembly.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: fall, Healthy, Vegetarian