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Apple Cinnamon Overnight Oats

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 250
Enjoy a quick, nutritious, and delicious breakfast with these easy overnight oats infused with apple and cinnamon.

Ingredients

Dry ingredients

  • 0.5 cup rolled oats
  • 1 tablespoon chia seeds
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup unsweetened applesauce or small apple, finely diced
  • 1 teaspoon maple syrup (optional)
  • 0.5 teaspoon ground cinnamon
  • Pinch salt

Optional toppings

  • extra cinnamon, chopped walnuts, or fresh apple slices

Instructions 

  • Combine oats, chia seeds, milk, applesauce (or diced apple), maple syrup, cinnamon, and salt in a jar.
  • Stir well until all ingredients are evenly mixed.
  • Seal and refrigerate overnight or at least 4 hours.
  • In the morning, stir and add a splash of milk if needed.
  • Top with optional toppings and enjoy!

Notes

Feel free to customize toppings for added flavor and texture.
Calories: 250kcal
Cost: $5
Course: Breakfast
Keyword: apple, Cinnamon, Oats