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Apple Chicken Sausage and Vegetable Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 420
A flavorful and healthy skillet combining chicken apple sausage with sweet potatoes, Brussels sprouts, and apples for a hearty meal.

Ingredients

Main ingredients

  • 2 tbsp avocado oil
  • 12 oz chicken apple sausage
  • 1/2 yellow onion yellow onion (diced)
  • 2 cups sweet potato (diced)
  • 1.5 cups Brussels sprouts (halved)
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tsp garlic powder
  • 1/2 cup Honeycrisp apple (peeled and diced)
  • 1 cup kale (chopped)
  • 1/4 cup chicken broth
  • 1 tsp apple cider vinegar
  • 2 tsp thyme leaves
  • 1 tbsp parsley (chopped)

Instructions 

  • Heat oil in a large skillet over medium heat. Cook sausage 2-3 minutes per side until browned. Remove and set aside.
  • Add onion, sweet potato, and Brussels sprouts to the same pan. Season with salt, pepper, and garlic powder. Saute 8-10 minutes until tender and crisp.
  • Add apple, kale, broth, vinegar, and thyme. Simmer 3-4 minutes until apple is soft and kale wilted.
  • Return sausage to pan to reheat. Serve topped with parsley.

Notes

For extra flavor, add a splash of apple cider vinegar just before serving.
Calories: 420kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken Sausage