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A refreshing and nutritious smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 250
A delicious and healthy smoothie perfect for a quick breakfast or snack, packed with fruits, greens, and nutrients.

Ingredients

Fruits

  • 1 piece banana (Can substitute with half an avocado or a frozen banana)
  • 1 cup spinach (Can substitute with kale or Swiss chard)
  • 1 cup almond milk (Can use regular milk or oat milk)
  • 0.5 cup Greek yogurt (Use dairy-free yogurt or skip for vegan)
  • 1 tablespoon honey (Maple syrup or agave nectar can be used instead)
  • 0.5 cup mixed berries (Any berries of your choice)
  • 1 tablespoon chia seeds (Flaxseeds can be a substitute)

Instructions 

  • Gather all ingredients and peel the banana.
  • Combine banana, spinach, almond milk, Greek yogurt, honey, berries, and chia seeds in a blender.
  • Blend until smooth and creamy.
  • Pour into a glass and enjoy immediately.

Notes

For extra creaminess, add a splash of coconut water or a few ice cubes.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: Healthy
Keyword: Fruits, Greens, Smoothie