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5-Minute Smoothie Bowl
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
bowl
Calories
250
A quick and nutritious breakfast option that combines creamy yogurt with fresh fruit and crunchy toppings for a satisfying start to your day.
Ingredients
Dairy
0.75
cup
Greek yogurt
0.5
banana
banana, sliced
(half blended, half as topping)
0.5
cup
sliced strawberries
2-3
tbsp
granola
(sugar-free optional)
1
tbsp
pumpkin seeds
½–1
tsp
honey
(adjust to taste)
Instructions
Add yogurt and half banana to blender. Blend until smooth. Add ice or frozen banana for thickness, then blend again.
Scoop mixture into a bowl and smooth the surface.
Top with sliced strawberries and remaining banana. Sprinkle granola and pumpkin seeds over the top.
Drizzle honey over the toppings. Serve immediately.
Notes
Use frozen banana for a thicker, creamier texture.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Keyword:
Smoothie